Switch to a healthy breakfast with our organic regular rolled oats. Oats are one of the healthiest grains that you can have! These whole grain are loaded with fibre, minerals, essential vitamins and anti-oxidants. Also they are gluten free too.
Oats are packed with a lot of health benefits:
- Incredibly nutritious – Excellent source of carbs, fibre and also rich in protein, fat when compared to other grains.
- Powerful anti-oxidants contained helps to reduce the blood pressure.
- The fibre beta-glucan in oats helps reduce blood sugar and cholesterol levels. Also promotes gut bacteria.
- It gives a feeling of fullness and slows down the emptying of stomach
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