Switch to a healthy breakfast with our organic quick oats. Oats are one of the healthiest grains that you can have! These whole grain are loaded with fibre, minerals, essential vitamins and anti-oxidants. Also they are gluten free too.
Oats are packed with a lot of health benefits:
- Incredibly nutritious – Excellent source of carbs, fibre and also rich in protein, fat when compared to other grains.
- Powerful anti-oxidants contained helps to reduce the blood pressure.
- The fibre beta-glucan in oats helps reduce blood sugar and cholesterol levels. Also promotes gut bacteria.
- It gives a feeling of fullness and slows down the emptying of stomach.
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