Pecan /100g

Pecan

Pecan nuts are your satisfying perfect snack on the go that is loaded with macronutrients, vitamins and minerals which bring so much benefits to us. They can be a great snack on their own or can be used in baked desserts. These heart healthy nuts helps lower bad cholesterol and promote good cholesterol. Pecans are fiber enriched, hence they are good for digestive health. Did you know that pecans are extremely beneficial in boosting the immunity and improving skin and hair health?

About Pecans

• Pecans contain Vitamin E, which has antioxidant effects. Hence, they can boost immune system inside our body
• Pecans are rich with plant-based source of protein which prevent you from getting hungry shortly after eating
• Pecan also packed with Vitamin B1 (Thiamin) that plays role in growing and develop cells and ensuring proper cellular health
• Rich with critical minerals such as manganese and copper which are the critical components for production of enzymes hence increasing the rate of metabolism

Benefits:

• Aids in weight loss
• Heart healthy
• Improve skin and hair health
• Anti inflammatory benefits
• Improves digestion

How to add pecans to your diet:

• Firstly, pecans can be your healthy snack on the go instead of potato chips, eat it as it is!
• Secondly, you can mix them into pancake, muffin or cookie dough and bake them
• Thirdly, add some crunch and protein to salads, oatmeal, quinoa, or yogurt by topping them with raw pecan pieces

Please note that our nuts are ready to eat, raw – and are not baked/roasted

Country of Origin: United States of America (USA)

You might also enjoy the other product in The Hive’s store which is versatile as pecans to your diet
https://thehivebulkfoods.com/product/golden-raisins/

Get more information regarding pecans in here