Ground nuts a.k.a peanuts are one of the most nutritious nuts you can find. These are cheap, but rich in protein, fats, vitamins and essential minerals. Peanuts can help if you’re on a weight loss journey, also it helps in reducing the risk of gall stones and heart disease. If you’re someone who like to make your own homemade peanut butter, these are perfect for you.
“Please note that our nuts are ready to eat, raw – and are not