Organic Ground Flaxseeds,.
Ground flax seeds carry the same nutritional benefits as flax seeds. But these can be used used in different fun ways. Include ground flaxseeds in your diet for a daily boost of nutrition. Sprinkle them on your salad, cereals, or you can even mix it in your smoothies or drinking water. These can be used to bake cookies, muffins or in your batter.
Uses:
- Banana breads
- Oat and fruit granola bars
- Chocolate nut bars
- Smoothies
Benefits:
- Rich in omega-3 fats
- Imporved heart health
- Rich in dietary fibre
- Lower cholesterol and blood pressure
- High protein
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