Chickpeas are also known as garbanzo beans is a part of the legume family. Rich in fibre, minerals, and vitamins, they contribute to improved digestion and healthy weight management. Due to high protein content, it is used as a meat replacement for vegetarian and vegan diets. The high protein and fibre helps in keeping the appetite under control and improving the bone health and muscle strength.
Roasted chickpeas are fun to eat. Pack some to work to munch on!
- Healthy weight management
- Manage blood sugar levels
- Appetite control