Black raisins can be eaten as it is or add them to your favourite salads, desserts or even while baking your cookies. Mix them with other dry fruits or nuts to make your own homemade trail mix recipe! If you’re looking to replace your refined sugar with something natural for your oatmeal breakfast, sprinkle some raisins on it.
These are not just good to eat. It’s super good for your body too! If you are someone who very much cares about your skincare, this is for you.
Black raisins are packed with antioxidants which delay the ageing and it purifies your blood by flushing out the toxins from your body. Consume daily for a acne, spot, wrinkle and problem free glowing skin. These are also good for your bones due to the richness of potassium and calcium content. Also the iron contained prevents the greying and thinning of hair. The soluble fibre present in black raisins flushes out the LDL bad cholesterol. People who workout are seen consuming a good amount of as a pre-workout snack because it gives a boost of energy and keeps you going for the day.