- Rich in monounsaturated fatty acids and omega-3.
- High in energy and contains antioxidants properties and vitamins.
- Lower Risk of Cancer
- Enhance antioxidants in body
- Lower blood pressure
- Prevents inflammation in the body
- Helps better sleep
- Helps improve memory and brain activity
- Reduce LDL (bad cholesterol)
- Great for hair and skin
- Pregnancy Food
- Treatment for Type 2 Diabetes
- Helps lose weight
- Prevent constipation and help digestion
- As it is a ready to eat snacks, just enjoying it at any time you want.